Видео ютуба по тегу Leslee Bender

Фитнес-сертификация против образования. Разница.
Фитнес-сертификация против образования. Разница.
Pilates Core Mastery: Slow, Intentional, Effective
Pilates Core Mastery: Slow, Intentional, Effective
Wake Up in 60 Seconds: The Tennis Ball Trick You Need
Wake Up in 60 Seconds: The Tennis Ball Trick You Need
Spine Health 101: Extension, Not Flexion
Spine Health 101: Extension, Not Flexion
Unlock Better Balance in the Saddle - Improve Your Ride!
Unlock Better Balance in the Saddle - Improve Your Ride!
Hip Flexor RESET: Instant Relief!
Hip Flexor RESET: Instant Relief!
Лесли Бендер | За пределами сертификации: истина фитнес-тренировок
Лесли Бендер | За пределами сертификации: истина фитнес-тренировок
Reformer + Rollga Magic: Restore Your Spine & Feel Ageless!
Reformer + Rollga Magic: Restore Your Spine & Feel Ageless!
Fix Tight Hips in 5 Minutes: Stretches Your Body Needs
Fix Tight Hips in 5 Minutes: Stretches Your Body Needs
Pain Free Core Training: Avoid Outdated Pilates Moves
Pain Free Core Training: Avoid Outdated Pilates Moves
Revive, Restore, Recharge | The Tapping Technique Explained
Revive, Restore, Recharge | The Tapping Technique Explained
Happy Hamstrings Start with Purposeful Training
Happy Hamstrings Start with Purposeful Training
Raising the Barre: Focus on Authentic Movement
Raising the Barre: Focus on Authentic Movement
Train Smarter: Use This Simple Tool to Find Perfect Alignment
Train Smarter: Use This Simple Tool to Find Perfect Alignment
Good Vibes Only: Leslee Bender’s Top 5 Feel-Good Exercises
Good Vibes Only: Leslee Bender’s Top 5 Feel-Good Exercises
Unlock Better Form: How to Spot & Correct Misalignment Like a Pro
Unlock Better Form: How to Spot & Correct Misalignment Like a Pro
10-Min Core Power Moves for Summer Adventures 🌊⚡
10-Min Core Power Moves for Summer Adventures 🌊⚡
Summer Stretch Secrets: Recover Faster & Move Better
Summer Stretch Secrets: Recover Faster & Move Better
The 10 minute Body Reset : Feel better, move better!
The 10 minute Body Reset : Feel better, move better!
Alignment 101: Mastering Neutral Spine for Posture and Performance
Alignment 101: Mastering Neutral Spine for Posture and Performance